100g of Moules Marinées contains 210 calories (kcal), 13g protein, 5.6g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 13 g
06.310.521
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
210
kcal
13.0
protein
5.6
carbs
16.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 10%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 16g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 5.6g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 13g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Moules Marinées?
Moules Marinées contains 210 kcal per 100g.
Is Moules Marinées ultra-processed?
Moules Marinées is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
moules (mollusques), 16% huile d'olive, vinaigre, sel, arôme naturel.
Allergens
Molluscs
As declared on the label — always check the packaging.
Category
Other Servings
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