Free form gluten oat flakes

20643904 · opf
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100g of Free form gluten oat flakes contains 366 calories (kcal), 13.6g protein, 59.2g carbs and 6.5g fat.

Negative

per 100 g
EnergyModerate calorie density 366 kcal

Positive

per 100 g
ProteinSource of protein 13.6 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
366
kcal
13.6
protein
59.2
carbs
6.5
fat

Nutrition Facts per 100g

Protein 16% Carbs 67% Fat 17%
NutrientAmountLevel
Energy366 kcal
Fat6.5gmoderate
Saturated1.2glow
Carbs59.2g
Sugars0.9glow
Fibre?
Protein13.6g
Salt?

Common Questions

How many calories are in Free form gluten oat flakes?
Free form gluten oat flakes contains 366 kcal per 100g.