Owsiankaowoce i orzechy

65 g
20639747 · opf
Scan with the Calori app

100g of Owsiankaowoce i orzechy contains 369 calories (kcal), 11.9g protein, 57.1g carbs and 8.2g fat.

Negative

per 100 g
SugarSome sugar 12.3 g
EnergyModerate calorie density 369 kcal

Positive

per 100 g
ProteinSource of protein 11.9 g
FibreHigh fibre 9.5 g
ProcessingUnprocessed
Saturated fatLow saturated fat 1.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
369
kcal
11.9
protein
57.1
carbs
8.2
fat

Nutrition Facts per 100g

Protein 14% Carbs 65% Fat 21%
NutrientAmountLevel
Energy369 kcal
Fat8.2gmoderate
Saturated1.4glow
Carbs57.1g
Sugars12.3gmoderate
Fibre9.5g
Protein11.9g
Salt0glow

Common Questions

How many calories are in Owsiankaowoce i orzechy?
Owsiankaowoce i orzechy contains 369 kcal per 100g.
Is Owsiankaowoce i orzechy ultra-processed?
Owsiankaowoce i orzechy is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

75 % płatki owsiane pełnoziarniste, 10 % kawałki daktyli (daktyle, mąka ryżowa), 6 % rodzynki, 4 % kawałki prażonych orzeszków ziemnych, 3% kawałki suszonych jabłek, 1 % kawałki prażonych orzechów laskowych, 1% kawałki migdałów. Może zawierać inne orzechy, soję, mleko oraz nasiona sezamu.

Category