100g of Calamares en su tinta contains 142 calories (kcal), 11g protein, 4.7g carbs and 8.7g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 11 g
04.37.114.2
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 142 kcal
0150400800
Calculate by serving size
Quantity
Serving
142
kcal
11.0
protein
4.7
carbs
8.7
fat
Nutrition Facts per 100g
Protein 31%
Carbs 14%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 142 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 1.1g | low |
| Carbs | 4.7g | |
| Sugars | 1.7g | low |
| Fibre | 0.5g | |
| Protein | 11g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Calamares en su tinta?
Calamares en su tinta contains 142 kcal per 100g.
Ingredients
calamares (Loligo gahi), aceite de girasol, tomate, cebolla, tinta de calamar, especias, sal.
Other Servings
Related lists
English
Español
