100g of Flammekueche contains 231 calories (kcal), 9g protein, 21g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.7 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 231 kcal
0150400800
Positive
per 100 gProteinSource of protein 9 g
06.911.623.1
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
231
kcal
9.0
protein
21.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 37%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 231 kcal | |
| Fat | 12g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 21g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Flammekueche?
Flammekueche contains 231 kcal per 100g.
Is Flammekueche ultra-processed?
Flammekueche is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
59% garniture : 21 % fromage blanc (lai0, 1 2,5% Munster (lait, crème fraîche (lait, lardons fumés (poitrine de porc (origine UE), eau, sel, dextrose, arômes naturels, antioxydants : extraits de romarin, ascorbate de sodium ; conservateur : nitrite de sodium), 5% oignons, huile de colza, sel, amidon modifié de maïs, épaississants : gomme guar, gomme xanthane ; épices. 41 % pâte : farine de blé, eau, huile de tournesol, sel,
Category
Other Servings
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