Seed Mix

by Alesto, Lidl

20636432 · opf

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100g of Seed Mix contains 579 calories (kcal), 26.1g protein, 6.4g carbs and 47.7g fat.

Nuts & seeds

Negative

per 100 g

Saturated fatHigh saturated fat 5.9 g

01.5510

EnergyHigh calorie density 579 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 26.1 g

017.42957.9

FibreHigh fibre 10 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2 g

0522.545

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

579

kcal

26.1

protein

6.4

carbs

47.7

fat

Nutrition Facts per 100g

Protein 19% Carbs 4% Fat 77%

Nutrient	Amount	Level
Energy	579 kcal
Fat	47.7g	high
Saturated	5.9g	high
Carbs	6.4g
Sugars	2g	low
Fibre	10g
Protein	26.1g
Salt	0.1g	low

Common Questions

How many calories are in Seed Mix?

Seed Mix contains 579 kcal per 100g.

Is Seed Mix ultra-processed?

Seed Mix is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Mix of sunflower seeds, pumpkin seeds, hemp seeds and golden linseed hts 35% Sunflower Seeds, 35% Pumpkin Seeds. 15% Hemp Seeds, 15% Golden Linseed. Allergy Advice May contain Nuts, Peanuts and Sesame. Storage Instructions

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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