Light Greek style lemon yogurts

by Milbona, Simply Sunny

250g

20635565 · opf

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100g of Light Greek style lemon yogurts contains 54 calories (kcal), 5.3g protein, 7.6g carbs and 0.2g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 5.6 g

0522.545

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 5.3 g

01.62.75.4

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 54 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

5.3

protein

7.6

carbs

0.2

fat

Nutrition Facts per 100g

Protein 40% Carbs 57% Fat 3%

Nutrient	Amount	Level
Energy	54 kcal
Fat	0.2g	low
Saturated	0.1g	low
Carbs	7.6g
Sugars	5.6g	moderate
Fibre	0.5g
Protein	5.3g
Salt	0.2g	low

Common Questions

How many calories are in Light Greek style lemon yogurts?

Light Greek style lemon yogurts contains 54 kcal per 100g.

Is Light Greek style lemon yogurts ultra-processed?

Light Greek style lemon yogurts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Yogurt (Milk), Water, Fructose Syrup, Modified Maize Starch, 0.5% Coconut Milk Powder, Flavourings, Pork Gelatine, Stabiliser: Pectins; Sweetener: Aspartame; Acidity Regulator: Citric Acid; Ground Vanilla. Contains a source of Phenylalanine. May also contain Nuts.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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