2 succulent salmon fillets

by lighthouse bay
240g
20634667 · opf
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100g of 2 succulent salmon fillets contains 221 calories (kcal), 20.8g protein, 0.1g carbs and 15.1g fat.

Fish & seafood

Negative

per 100 g
Saturated fatSome saturated fat 2.2 g
EnergyModerate calorie density 221 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 20.8 g
ProcessingUnprocessed
SugarSugar-free 0.1 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
221
kcal
20.8
protein
0.1
carbs
15.1
fat

Nutrition Facts per 100g

Protein 38% Carbs 0% Fat 62%
NutrientAmountLevel
Energy221 kcal
Fat15.1gmoderate
Saturated2.2gmoderate
Carbs0.1g
Sugars0.1glow
Fibre0.5g
Protein20.8g
Salt0.2glow

Common Questions

How many calories are in 2 succulent salmon fillets?
2 succulent salmon fillets contains 221 kcal per 100g.
Is 2 succulent salmon fillets ultra-processed?
2 succulent salmon fillets is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

salmon (salmo salar) filet

Category

Fish & seafood

Other Servings

100g 1 serving (120g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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