Caciospianata

by Italiamo, Lidl

100 g

20634636 · opf

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100g of Caciospianata contains 300 calories (kcal), 22g protein, 1.4g carbs and 22g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 10 g

01.5510

SaltHigh salt 3.8 g

00.31.53

EnergyModerate calorie density 300 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 22 g

091530

SugarLow sugar 0.6 g

0522.545

Calculate by serving size

Quantity

Serving

300

kcal

22.0

protein

1.4

carbs

22.0

fat

Nutrition Facts per 100g

Protein 30% Carbs 2% Fat 68%

Nutrient	Amount	Level
Energy	300 kcal
Fat	22g	high
Saturated	10g	high
Carbs	1.4g
Sugars	0.6g	low
Fibre	?
Protein	22g
Salt	3.8g	high

Common Questions

How many calories are in Caciospianata?

Caciospianata contains 300 kcal per 100g.

Is Caciospianata ultra-processed?

Caciospianata is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

54% Spianata Salami (Schweinefleisch, 2,8% Chili, Salz, Aromen, Dextrose, Saccharose, Gewürze, Raucharoma, Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit, Kaliumnitrat; Reifungskulturen), 46% weißer Provolakäse (_Kuhmilch_, mikrobielles Lab, Speisesalz).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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