100g of Girasoli contains 281 calories (kcal), 12.2g protein, 32.6g carbs and 9.7g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 3.9 g
01.5510
EnergyModerate calorie density 281 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.2 g
08.414.128.1
SugarLow sugar 4.1 g
0522.545
Calculate by serving size
Quantity
Serving
281
kcal
12.2
protein
32.6
carbs
9.7
fat
Nutrition Facts per 100g
Protein 18%
Carbs 49%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 281 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 32.6g | |
| Sugars | 4.1g | low |
| Fibre | ? | |
| Protein | 12.2g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Girasoli?
Girasoli contains 281 kcal per 100g.
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