100g of Farro perlato contains 364 calories (kcal), 15g protein, 67g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 364 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
010.918.236.4
FibreHigh fibre 15 g
03615
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
364
kcal
15.0
protein
67.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 77%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 2.5g | low |
| Saturated | 0g | low |
| Carbs | 67g | |
| Sugars | 2.7g | low |
| Fibre | 15g | |
| Protein | 15g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Farro perlato?
Farro perlato contains 364 kcal per 100g.
Category
Other Servings
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