100g of Cottage Cheese Nature contains 93 calories (kcal), 10.5g protein, 2.5g carbs and 4.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 10.5 g
02.84.710.5
SugarLow sugar 2.5 g
0522.545
EnergyLow calorie density 93 kcal
0150400800
Calculate by serving size
Quantity
Serving
93
kcal
10.5
protein
2.5
carbs
4.5
fat
Nutrition Facts per 100g
Protein 45%
Carbs 11%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 93 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 2.5g | |
| Sugars | 2.5g | low |
| Fibre | 0g | |
| Protein | 10.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Cottage Cheese Nature?
Cottage Cheese Nature contains 93 kcal per 100g.
Is Cottage Cheese Nature ultra-processed?
Cottage Cheese Nature is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
lait écrémé, crème, sel de cuisine, protéines du la microbienne, épaississants: gomme guar, gomme xanthane, ferments, presure microbienne
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español
Français
