100g of yogurt rice cakes contains 505 calories (kcal), 6.6g protein, 63.5g carbs and 24.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32.5 g
0522.545
Saturated fatHigh saturated fat 15 g
01.5510
EnergyHigh calorie density 505 kcal
0150400800
ProteinLow protein 6.6 g
015.125.350.5
FibreLow fibre 1.4 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
505
kcal
6.6
protein
63.5
carbs
24.6
fat
Nutrition Facts per 100g
Protein 5%
Carbs 51%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 505 kcal | |
| Fat | 24.6g | high |
| Saturated | 15g | high |
| Carbs | 63.5g | |
| Sugars | 32.5g | high |
| Fibre | 1.4g | |
| Protein | 6.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in yogurt rice cakes?
yogurt rice cakes contains 505 kcal per 100g.
Is yogurt rice cakes ultra-processed?
yogurt rice cakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
60% yogurt flavoured coating (sugar, cocoa butter, skimmed milk yogurt powder, full cream milk powder, emulsifier: soya lecithin), 39 % rice, sesame seeds, salt,
Category
Other Servings
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