100ml of Irish Protein Milk contains 48 calories (kcal), 5g protein, 4.8g carbs and 1g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 4.8 g
02.511.322.5
EnergyModerate calorie density 48 kcal
02050100
Positive
per 100 mlProteinHigh protein 5 g
01.42.45
Saturated fatLow saturated fat 0.6 g
00.82.55
SaltLow salt 0.1 g
00.30.81.5
Calculate by serving size
Quantity
Serving
48
kcal
5.0
protein
4.8
carbs
1.0
fat
Nutrition Facts per 100ml
Protein 41%
Carbs 40%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 1g | low |
| Saturated | 0.6g | low |
| Carbs | 4.8g | |
| Sugars | 4.8g | moderate |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Irish Protein Milk?
Irish Protein Milk contains 48 kcal per 100ml.
Is Irish Protein Milk ultra-processed?
Irish Protein Milk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fresh Irish Semi-Skimmed Milk, Milk Protein.
Category
Other Servings
Related lists
English