100g of Couscous con verdure contains 345 calories (kcal), 12.9g protein, 66g carbs and 2.1g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 345 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.9 g
010.317.334.5
SugarLow sugar 4.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
345
kcal
12.9
protein
66.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.5g | low |
| Carbs | 66g | |
| Sugars | 4.8g | low |
| Fibre | ? | |
| Protein | 12.9g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Couscous con verdure?
Couscous con verdure contains 345 kcal per 100g.
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