Parma Ham slices

90g
20622930 · opf
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100g of Parma Ham slices contains 253 calories (kcal), 27g protein, 0.3g carbs and 16g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.3 g
SaltHigh salt 4.9 g
ProcessingProcessed
EnergyModerate calorie density 253 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 27 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
253
kcal
27.0
protein
0.3
carbs
16.0
fat

Nutrition Facts per 100g

Protein 43% Carbs 0% Fat 57%
NutrientAmountLevel
Energy253 kcal
Fat16gmoderate
Saturated5.3ghigh
Carbs0.3g
Sugars0glow
Fibre0g
Protein27g
Salt4.9ghigh

Common Questions

How many calories are in Parma Ham slices?
Parma Ham slices contains 253 kcal per 100g.
Is Parma Ham slices ultra-processed?
Parma Ham slices is NOVA group 3 (processed).

Ingredients

pork meat, sea salt

Category