Special Flakes Red Berries

by Crownfield
425 g
20621452 · opf
Scan with your phone

100g of Special Flakes Red Berries contains 382 calories (kcal), 8.9g protein, 77.5g carbs and 2.6g fat.

Breakfast cereal

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 11.5 g
SaltSome salt 0.4 g
EnergyModerate calorie density 382 kcal
ProteinLow protein 8.9 g

Positive

per 100 g
FibreHigh fibre 6.5 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
382
kcal
8.9
protein
77.5
carbs
2.6
fat

Nutrition Facts per 100g

Protein 10% Carbs 84% Fat 6%
NutrientAmountLevel
Energy382 kcal
Fat2.6glow
Saturated0.7glow
Carbs77.5g
Sugars11.5gmoderate
Fibre6.5g
Protein8.9g
Salt0.4gmoderate

Common Questions

How many calories are in Special Flakes Red Berries?
Special Flakes Red Berries contains 382 kcal per 100g.
Is Special Flakes Red Berries ultra-processed?
Special Flakes Red Berries is NOVA group 3 (processed).

Ingredients

59% Wholegrain Wheat, Ground Rice, Sugar, 4,5% Freeze Dried Fruit in Varying Proportions (Strawberries, Cherries), Salt, Barley Malt Extract

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français
Deutsch
Nederlands