Bio Schinken Speckwürfel

by Eridanous, Hellenic Diaries S.A., Natur Gut, Naturgut

100g

20616953 · opf

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100g of Bio Schinken Speckwürfel contains 178 calories (kcal), 9.9g protein, 3g carbs and 13.9g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 9.4 g

01.5510

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 178 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 9.9 g

05.38.917.8

SugarLow sugar 3 g

0522.545

Calculate by serving size

Quantity

Serving

178

kcal

9.9

protein

3.0

carbs

13.9

fat

Nutrition Facts per 100g

Protein 22% Carbs 7% Fat 71%

Nutrient	Amount	Level
Energy	178 kcal
Fat	13.9g	moderate
Saturated	9.4g	high
Carbs	3g
Sugars	3g	low
Fibre	?
Protein	9.9g
Salt	0.7g	moderate

Common Questions

How many calories are in Bio Schinken Speckwürfel?

Bio Schinken Speckwürfel contains 178 kcal per 100g.

Is Bio Schinken Speckwürfel ultra-processed?

Bio Schinken Speckwürfel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

59,5% griechischer _Joghurt_, 39,5% _Feta_ g.U., Speisesalz, Verdickungsmittel: Guarkernmehl, Natrium-Carboxymethylcellulose

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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