100g of Baklava contains 379 calories (kcal), 5.7g protein, 66.2g carbs and 9.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 33.7 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 379 kcal
0150400800
ProteinLow protein 5.7 g
011.418.937.9
FibreLow fibre 2.1 g
03612
Calculate by serving size
Quantity
Serving
379
kcal
5.7
protein
66.2
carbs
9.8
fat
Nutrition Facts per 100g
Protein 6%
Carbs 71%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 66.2g | |
| Sugars | 33.7g | high |
| Fibre | 2.1g | |
| Protein | 5.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Baklava?
Baklava contains 379 kcal per 100g.
Is Baklava ultra-processed?
Baklava is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pâte (farine de blé, şel de cuisine, amidon de mais, conservateur: sorbate de potassium), sucre, eau, glucose (contient sulfites), huile de palme, 12% noix, panure (farine de blé, levure, sel de cuisine), arômes, 0,2% cannelle, clou de girofle, acidifiant: acide citrique; conservateur: sorbate de potassium.
Allergens
Gluten, Tree nuts, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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