Moussaka

by Eridanous

380 g

20616311 · opf

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100g of Moussaka contains 134 calories (kcal), 5.5g protein, 10.3g carbs and 7.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 1.9 g

01.5510

Positive

per 100 g

ProteinSource of protein 5.5 g

046.713.4

SugarLow sugar 3 g

0522.545

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 134 kcal

0150400800

Calculate by serving size

Quantity

Serving

134

kcal

5.5

protein

10.3

carbs

7.5

fat

Nutrition Facts per 100g

Protein 17% Carbs 31% Fat 52%

Nutrient	Amount	Level
Energy	134 kcal
Fat	7.5g	moderate
Saturated	1.9g	moderate
Carbs	10.3g
Sugars	3g	low
Fibre	?
Protein	5.5g
Salt	0g	low

Common Questions

How many calories are in Moussaka?

Moussaka contains 134 kcal per 100g.

Is Moussaka ultra-processed?

Moussaka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

32% préparation de viandes hachées (18% viandes hachées (bœuf, porc), tomates, oignon, huile d'olive vierge, huile de soja, persil, purée de tomate, sel, poivre, piment), 27% sauce béchamel (_lait_, amidon modifié (_blé_), farine de _blé_, huile de palme, sel, sucre, jaune d’_œuf_, colorant: caroténoïdes), 21% aubergines, 20 % pomme de terre, épices

Allergens

Eggs, Gluten, Milk, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (380 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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