100g of Saumon contains 197 calories (kcal), 20g protein, 0.5g carbs and 13g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 197 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 20 g
05.99.920
Calculate by serving size
Quantity
Serving
197
kcal
20.0
protein
0.5
carbs
13.0
fat
Nutrition Facts per 100g
Protein 40%
Carbs 1%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 13g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 0.5g | |
| Sugars | ? | |
| Fibre | 0.5g | |
| Protein | 20g | |
| Salt | ? |
Common Questions
How many calories are in Saumon?
Saumon contains 197 kcal per 100g.
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