100g of Ensalada rusa contains 180 calories (kcal), 3.6g protein, 11g carbs and 13g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyModerate energy density 180 kcal
0150400800
ProteinLow protein 3.6 g
05.4918
Positive
per 100 gSugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
180
kcal
3.6
protein
11.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 25%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.2g | low |
| Carbs | 11g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 3.6g | |
| Salt | 2g | high |
Common Questions
How many calories are in Ensalada rusa?
Ensalada rusa contains 180 kcal per 100g.
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