100g of Fat Free Natural Yogurt contains 53 calories (kcal), 5.3g protein, 7.5g carbs and 0.1g fat.
Negative
per 100 gSugarSome sugar 6.6 g
0522.545
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 5.3 g
01.62.75.3
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 53 kcal
0150400800
Calculate by serving size
Quantity
Serving
53
kcal
5.3
protein
7.5
carbs
0.1
fat
Nutrition Facts per 100g
Protein 41%
Carbs 57%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 53 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 7.5g | |
| Sugars | 6.6g | moderate |
| Fibre | 0.5g | |
| Protein | 5.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fat Free Natural Yogurt?
Fat Free Natural Yogurt contains 53 kcal per 100g.
Ingredients
Fat Free Natural Yoghurt (contains milk)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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