100g of Low Fat Natural Yogurt contains 68 calories (kcal), 5.7g protein, 7.7g carbs and 1.5g fat.
Negative
per 100 gSugarSome sugar 6 g
0522.545
Positive
per 100 gProteinHigh protein 5.7 g
023.46.8
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 68 kcal
0150400800
Calculate by serving size
Quantity
Serving
68
kcal
5.7
protein
7.7
carbs
1.5
fat
Nutrition Facts per 100g
Protein 34%
Carbs 46%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 68 kcal | |
| Fat | 1.5g | low |
| Saturated | 1g | low |
| Carbs | 7.7g | |
| Sugars | 6g | moderate |
| Fibre | ? | |
| Protein | 5.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Low Fat Natural Yogurt?
Low Fat Natural Yogurt contains 68 kcal per 100g.
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