Mais

by Penny
150g
20603113 · opf
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100g of Mais contains 83 calories (kcal), 2.6g protein, 12g carbs and 1.8g fat.

Tinned food

Negative

per 100 g
SugarSome sugar 6 g

Positive

per 100 g
ProteinSource of protein 2.6 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 83 kcal

Calculate by serving size

Quantity
Serving
83
kcal
2.6
protein
12.0
carbs
1.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 64% Fat 22%
NutrientAmountLevel
Energy83 kcal
Fat1.8glow
Saturated0.4glow
Carbs12g
Sugars6gmoderate
Fibre?
Protein2.6g
Salt?

Common Questions

How many calories are in Mais?
Mais contains 83 kcal per 100g.

Category

Tinned food

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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