100g of Pois Cassés contains 301 calories (kcal), 22.7g protein, 47.7g carbs and 2.2g fat.
Negative
per 100 gSugarSome sugar 5.3 g
0522.545
EnergyModerate calorie density 301 kcal
0150400800
Positive
per 100 gProteinHigh protein 22.7 g
091530.1
FibreHigh fibre 8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
301
kcal
22.7
protein
47.7
carbs
2.2
fat
Nutrition Facts per 100g
Protein 30%
Carbs 64%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 301 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.3g | low |
| Carbs | 47.7g | |
| Sugars | 5.3g | moderate |
| Fibre | 8g | |
| Protein | 22.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pois Cassés?
Pois Cassés contains 301 kcal per 100g.
Is Pois Cassés ultra-processed?
Pois Cassés is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Pois cassés.
Category
Other Servings
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