Coco

200 g
20602949 · opf
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100g of Coco contains 469 calories (kcal), 5.7g protein, 48.5g carbs and 26.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 44.5 g
Saturated fatHigh saturated fat 23.7 g
EnergyHigh calorie density 469 kcal
ProteinLow protein 5.7 g

Positive

per 100 g
FibreSource of fibre 4 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
469
kcal
5.7
protein
48.5
carbs
26.7
fat

Nutrition Facts per 100g

Protein 5% Carbs 42% Fat 53%
NutrientAmountLevel
Energy469 kcal
Fat26.7ghigh
Saturated23.7ghigh
Carbs48.5g
Sugars44.5ghigh
Fibre4g
Protein5.7g
Salt0.2glow

Common Questions

How many calories are in Coco?
Coco contains 469 kcal per 100g.
Is Coco ultra-processed?
Coco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Azúcar, 27% coco rallado, clara de huevo*, 12% chocolate negro (pasta de cacao, azúcar, manteca de cacao, emulgente: lecitina de girasol), jarabe de glucosa y fructosa, almidón de trigo, humectante: glicerina; aceite de colza, acidulante: ácido cítrico; corrector de acidez: acetatos de sodio; espesante: goma xantana. * Huevos de gallinas criadas en el suelo.

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