100g of Coco contains 469 calories (kcal), 5.7g protein, 48.5g carbs and 26.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 44.5 g
0522.545
Saturated fatHigh saturated fat 23.7 g
01.5510
EnergyHigh calorie density 469 kcal
0150400800
ProteinLow protein 5.7 g
014.123.546.9
Positive
per 100 gFibreSource of fibre 4 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
469
kcal
5.7
protein
48.5
carbs
26.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 42%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 469 kcal | |
| Fat | 26.7g | high |
| Saturated | 23.7g | high |
| Carbs | 48.5g | |
| Sugars | 44.5g | high |
| Fibre | 4g | |
| Protein | 5.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Coco?
Coco contains 469 kcal per 100g.
Is Coco ultra-processed?
Coco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Azúcar, 27% coco rallado, clara de huevo*, 12% chocolate negro (pasta de cacao, azúcar, manteca de cacao, emulgente: lecitina de girasol), jarabe de glucosa y fructosa, almidón de trigo, humectante: glicerina; aceite de colza, acidulante: ácido cítrico; corrector de acidez: acetatos de sodio; espesante: goma xantana. * Huevos de gallinas criadas en el suelo.
Category
Other Servings
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