100g of Pão Colonial contains 222 calories (kcal), 10g protein, 42g carbs and 2g fat.
Negative
per 100 gSugarSome sugar 6 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.711.122.2
FibreHigh fibre 10 g
03612
Calculate by serving size
Quantity
Serving
222
kcal
10.0
protein
42.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 74%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 2g | low |
| Saturated | ? | |
| Carbs | 42g | |
| Sugars | 6g | moderate |
| Fibre | 10g | |
| Protein | 10g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Pão Colonial?
Pão Colonial contains 222 kcal per 100g.
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