100g of MOUSSAKA contains 143 calories (kcal), 7.2g protein, 3.1g carbs and 11.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 7.2 g
04.37.214.3
SugarLow sugar 1.5 g
0522.545
EnergyLow calorie density 143 kcal
0150400800
Calculate by serving size
Quantity
Serving
143
kcal
7.2
protein
3.1
carbs
11.4
fat
Nutrition Facts per 100g
Protein 20%
Carbs 9%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 143 kcal | |
| Fat | 11.4g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 3.1g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 7.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in MOUSSAKA?
MOUSSAKA contains 143 kcal per 100g.
Is MOUSSAKA ultra-processed?
MOUSSAKA is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
30,6% aubergines préfrites rondelles (aubergines, huile végétale de tournesol), eau, 19,7% viand bovine, oignons cubes, tomates pelées concassées (tomates, jus de tomates, correcteur d'acidité : acide citrique), carottes, 2% Mozarrella (_lait_), 1,9% viande d'agneau, farine de _blé_, huile de tournesol, _céleri_, _lactosérum_ en poudre, amidon modifié de pomme de terre, sel, thym, poivre, huile d'olive vierge extra, origan, paprika, macis, ail.
Allergens
Celery, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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