cheese

by Milsy
100 g
20592226 · opf
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100g of cheese contains 290 calories (kcal), 24.2g protein, 1.9g carbs and 20.6g fat.

Cheese

Negative

per 100 g
Saturated fatHigh saturated fat 14 g
SaltHigh salt 1.7 g
EnergyModerate calorie density 290 kcal

Positive

per 100 g
ProteinHigh protein 24.2 g

Calculate by serving size

Quantity
Serving
290
kcal
24.2
protein
1.9
carbs
20.6
fat

Nutrition Facts per 100g

Protein 33% Carbs 3% Fat 64%
NutrientAmountLevel
Energy290 kcal
Fat20.6ghigh
Saturated14ghigh
Carbs1.9g
Sugars?
Fibre?
Protein24.2g
Salt1.7ghigh

Common Questions

How many calories are in cheese?
cheese contains 290 kcal per 100g.

Category

Cheese

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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