honey and spelt bread

by Connell Bakeryl
400 g
20583224 · opf
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100g of honey and spelt bread contains 304 calories (kcal), 14.1g protein, 49.2g carbs and 4.1g fat.

Bread

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 304 kcal

Positive

per 100 g
ProteinSource of protein 14.1 g
FibreHigh fibre 7.1 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
304
kcal
14.1
protein
49.2
carbs
4.1
fat

Nutrition Facts per 100g

Protein 19% Carbs 68% Fat 13%
NutrientAmountLevel
Energy304 kcal
Fat4.1gmoderate
Saturated0.7glow
Carbs49.2g
Sugars2.5glow
Fibre7.1g
Protein14.1g
Salt0.9gmoderate

Common Questions

How many calories are in honey and spelt bread?
honey and spelt bread contains 304 kcal per 100g.

Category

Bread

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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