100g of NEWGATE Dried thick country vegetable soup mix Ing contains 344 calories (kcal), 7.8g protein, 63.1g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3 g
00.31.53
SugarSome sugar 5.7 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
EnergyModerate calorie density 344 kcal
0150400800
ProteinLow protein 7.8 g
010.317.234.4
Positive
per 100 gFibreSource of fibre 5.2 g
03612
Calculate by serving size
Quantity
Serving
344
kcal
7.8
protein
63.1
carbs
5.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 76%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 63.1g | |
| Sugars | 5.7g | moderate |
| Fibre | 5.2g | |
| Protein | 7.8g | |
| Salt | 3g | high |
Common Questions
How many calories are in NEWGATE Dried thick country vegetable soup mix Ing?
NEWGATE Dried thick country vegetable soup mix Ing contains 344 kcal per 100g.
Is NEWGATE Dried thick country vegetable soup mix Ing ultra-processed?
NEWGATE Dried thick country vegetable soup mix Ing is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 23% Dried Vegetables (Onion Powder, Carrot, Potato, Celery, Peas, Parsnip, Leek, Cabbage), Maize Starch, Flavourings (contain Celery, Milk), Salt, Vegetable Oils (Palm, Rapeseed, Emulsifier: Mono - and Diglycerides of Fatty Acids), Potato Starch, Whey Powder (contains Milk), Yeast Extract, Parsley, Colour: Riboflavin; Soya Flour. Allergy Advice
Category
Other Servings
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