Smoked Peppered Mackerel Fillets

by Sound Seafood
2058201003038 · opf
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100g of Smoked Peppered Mackerel Fillets contains 234 calories (kcal), 22.8g protein, 1.1g carbs and 14.7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4.1 g
SaltSome salt 0.6 g
EnergyModerate calorie density 234 kcal

Positive

per 100 g
ProteinHigh protein 22.8 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
234
kcal
22.8
protein
1.1
carbs
14.7
fat

Nutrition Facts per 100g

Protein 40% Carbs 2% Fat 58%
NutrientAmountLevel
Energy234 kcal
Fat14.7gmoderate
Saturated4.1gmoderate
Carbs1.1g
Sugars0.5glow
Fibre?
Protein22.8g
Salt0.6gmoderate

Common Questions

How many calories are in Smoked Peppered Mackerel Fillets?
Smoked Peppered Mackerel Fillets contains 234 kcal per 100g.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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