Rabas empanadas

by Ocean Sea
500 g
20579654 · opf
Scan with your phone

100g of Rabas empanadas contains 168 calories (kcal), 12g protein, 9.5g carbs and 8.7g fat.

Fish & seafood

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 168 kcal

Positive

per 100 g
ProteinHigh protein 12 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
168
kcal
12.0
protein
9.5
carbs
8.7
fat

Nutrition Facts per 100g

Protein 29% Carbs 23% Fat 48%
NutrientAmountLevel
Energy168 kcal
Fat8.7gmoderate
Saturated1.1glow
Carbs9.5g
Sugars0.4glow
Fibre?
Protein12g
Salt1.1gmoderate

Common Questions

How many calories are in Rabas empanadas?
Rabas empanadas contains 168 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Español