Siao long pao

by Chef Select

230 g

20579067 · opf

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100g of Siao long pao contains 187 calories (kcal), 7.1g protein, 22.4g carbs and 7.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.9 g

00.31.53

Saturated fatSome saturated fat 2.4 g

01.5510

EnergyModerate calorie density 187 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 7.1 g

05.69.318.7

SugarLow sugar 1.4 g

0522.545

Calculate by serving size

Quantity

Serving

187

kcal

7.1

protein

22.4

carbs

7.2

fat

Nutrition Facts per 100g

Protein 16% Carbs 49% Fat 35%

Nutrient	Amount	Level
Energy	187 kcal
Fat	7.2g	moderate
Saturated	2.4g	moderate
Carbs	22.4g
Sugars	1.4g	low
Fibre	?
Protein	7.1g
Salt	1.9g	high

Common Questions

How many calories are in Siao long pao?

Siao long pao contains 187 kcal per 100g.

Is Siao long pao ultra-processed?

Siao long pao is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sia long pao: masa (harina de trigo, agua, sal, harina de soja). Relleno: carne de cerdo 19%, col china 19%, puerro, panceta de cerdo 3%, aceites vegetales (soja, sésamo), proteína de soja, salsa sabor ostras (agua, azúcar, sal, almidón, extracto de ostras rizadas, caramelo natural), acidulantes (lactato potásico, acetato de sodio), fécula de patata, sal, azúcar, hongos negros cultivados (Auricularia polytricha), pimienta negra molida, jengibre. Salsa de soja: agua, sal, soja, azúcar, harina de trigo, conservador (benzoato sódico), potenciadores del sabor (inosinato disódico, guanilato disódico).

Allergens

Gluten, Molluscs, Sesame, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (115 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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