100ml of Nata ligera cocinar contains 188 calories (kcal), 2.5g protein, 4g carbs and 18g fat.
Negative
per 100 mlProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11.6 g
01.5510
EnergyModerate energy density 188 kcal
0150400800
ProteinLow protein 2.5 g
05.69.418.8
Positive
per 100 mlSugarLow sugar 4 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
188
kcal
2.5
protein
4.0
carbs
18.0
fat
Nutrition Facts per 100ml
Protein 5%
Carbs 9%
Fat 86%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 18g | high |
| Saturated | 11.6g | high |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 2.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Nata ligera cocinar?
Nata ligera cocinar contains 188 kcal per 100ml.
Is Nata ligera cocinar ultra-processed?
Nata ligera cocinar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
nata de vaca (18% materia grasa), emulgente (monoglicéridos y diglicéridos de ácidos grasos), estabilizantes (fosfatos de sodio, carragenanos).
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