British lighter mature grated cheese
20575380 · opf
100g of British lighter mature grated cheese contains 309 calories (kcal), 29.8g protein, 1.4g carbs and 20.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 12.2 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyModerate calorie density 309 kcal
0150400800
Positive
per 100 gProteinHigh protein 29.8 g
09.315.530.9
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
309
kcal
29.8
protein
1.4
carbs
20.3
fat
Nutrition Facts per 100g
Protein 39%
Carbs 2%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 20.3g | high |
| Saturated | 12.2g | high |
| Carbs | 1.4g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 29.8g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in British lighter mature grated cheese?
British lighter mature grated cheese contains 309 kcal per 100g.
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