100g of Multigrain Rings contains 379 calories (kcal), 7.5g protein, 76.6g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 18.5 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 379 kcal
0150400800
ProteinLow protein 7.5 g
011.41937.9
Positive
per 100 gFibreHigh fibre 8 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
379
kcal
7.5
protein
76.6
carbs
3.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 85%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 379 kcal | |
| Fat | 3g | low |
| Saturated | 0.3g | low |
| Carbs | 76.6g | |
| Sugars | 18.5g | moderate |
| Fibre | 8g | |
| Protein | 7.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Multigrain Rings?
Multigrain Rings contains 379 kcal per 100g.
Is Multigrain Rings ultra-processed?
Multigrain Rings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
83% Vollkorngetreide (_Weizenvollkornmehl_, Maisvollkorngrieß, _Hafervollkornmehl_, _Gerstenvollkornmehl_, Reisvollkornmehl), Zucker, _Weizenmehl_, brauner Invertzuckersirup, Speisesalz, färbendes Lebensmittel: Carobpulver; Farbstoff: Annatto.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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