Espárragos

by Freshona
530 g
20573584 · opf
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100g of Espárragos contains 24 calories (kcal), 2.1g protein, 2.7g carbs and 0.3g fat.

Other

Negative

per 100 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinHigh protein 2.1 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 24 kcal

Calculate by serving size

Quantity
Serving
24
kcal
2.1
protein
2.7
carbs
0.3
fat

Nutrition Facts per 100g

Protein 38% Carbs 50% Fat 12%
NutrientAmountLevel
Energy24 kcal
Fat0.3glow
Saturated0.1glow
Carbs2.7g
Sugars1.1glow
Fibre?
Protein2.1g
Salt0.7gmoderate

Common Questions

How many calories are in Espárragos?
Espárragos contains 24 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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