100g of Bastogne Spéculoos contains 487 calories (kcal), 5.3g protein, 71g carbs and 20g fat.
Negative
per 100 gSugarHigh sugar 41 g
0522.545
Saturated fatHigh saturated fat 9.7 g
01.5510
EnergyHigh calorie density 487 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 5.3 g
014.624.448.7
FibreLow fibre 1.4 g
03612
Calculate by serving size
Quantity
Serving
487
kcal
5.3
protein
71.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 59%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 487 kcal | |
| Fat | 20g | high |
| Saturated | 9.7g | high |
| Carbs | 71g | |
| Sugars | 41g | high |
| Fibre | 1.4g | |
| Protein | 5.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Bastogne Spéculoos?
Bastogne Spéculoos contains 487 kcal per 100g.
Category
Other Servings
Related lists
English
Français
