Soba Noodles

by Vitasia
300g
20561864 · opf
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100g of Soba Noodles contains 461 calories (kcal), 12g protein, 69.6g carbs and 1.4g fat.

Pasta & noodles

Negative

per 100 g
EnergyHigh calorie density 461 kcal
ProcessingProcessed
SaltSome salt 1.5 g
ProteinLow protein 12 g

Positive

per 100 g
FibreSource of fibre 3.3 g
SugarLow sugar 2.1 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
461
kcal
12.0
protein
69.6
carbs
1.4
fat

Nutrition Facts per 100g

Protein 14% Carbs 82% Fat 4%
NutrientAmountLevel
Energy461 kcal
Fat1.4glow
Saturated0.4glow
Carbs69.6g
Sugars2.1glow
Fibre3.3g
Protein12g
Salt1.5gmoderate

Common Questions

How many calories are in Soba Noodles?
Soba Noodles contains 461 kcal per 100g.
Is Soba Noodles ultra-processed?
Soba Noodles is NOVA group 3 (processed).

Ingredients

wheat 71%, buckwheat 15%, water, cooking salt

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Pasta & noodles

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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