Nuts & berries

by Alesto
60g
20559564 · opf
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100g of Nuts & berries contains 449 calories (kcal), 11.4g protein, 44.6g carbs and 23.1g fat.

Dried fruit

Negative

per 100 g
SugarHigh sugar 39.3 g
EnergyHigh calorie density 449 kcal
Saturated fatSome saturated fat 4.5 g
ProteinLow protein 11.4 g

Positive

per 100 g
FibreHigh fibre 7 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
449
kcal
11.4
protein
44.6
carbs
23.1
fat

Nutrition Facts per 100g

Protein 11% Carbs 41% Fat 48%
NutrientAmountLevel
Energy449 kcal
Fat23.1ghigh
Saturated4.5gmoderate
Carbs44.6g
Sugars39.3ghigh
Fibre7g
Protein11.4g
Salt0.2glow

Common Questions

How many calories are in Nuts & berries?
Nuts & berries contains 449 kcal per 100g.

Category

Dried fruit

Other Servings

100g 1 serving (60g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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