Cod Fish Fingers

by ocean sea
300g
20555115 · opf
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100g of Cod Fish Fingers contains 190 calories (kcal), 11.8g protein, 17.3g carbs and 8.6g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 190 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 11.8 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
190
kcal
11.8
protein
17.3
carbs
8.6
fat

Nutrition Facts per 100g

Protein 24% Carbs 36% Fat 40%
NutrientAmountLevel
Energy190 kcal
Fat8.6gmoderate
Saturated1.1glow
Carbs17.3g
Sugars1.7glow
Fibre0g
Protein11.8g
Salt0.9gmoderate

Common Questions

How many calories are in Cod Fish Fingers?
Cod Fish Fingers contains 190 kcal per 100g.
Is Cod Fish Fingers ultra-processed?
Cod Fish Fingers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

64% Cod (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Wheat Starch, Potato Starch, Salt, Yeast, Colours: Curcumin, Paprika Extract; Turmeric. Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. This prod cooking all packa To oven in the c

Allergens

Fish, Gluten
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (3 fingers (87 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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