100g of Captain Rondo Choco Duo contains 486 calories (kcal), 5.3g protein, 70g carbs and 20.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 42.2 g
0522.545
Saturated fatHigh saturated fat 11.8 g
01.5510
EnergyHigh calorie density 486 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 5.3 g
014.624.348.6
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
486
kcal
5.3
protein
70.0
carbs
20.1
fat
Nutrition Facts per 100g
Protein 4%
Carbs 58%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 486 kcal | |
| Fat | 20.1g | high |
| Saturated | 11.8g | high |
| Carbs | 70g | |
| Sugars | 42.2g | high |
| Fibre | 0g | |
| Protein | 5.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Captain Rondo Choco Duo?
Captain Rondo Choco Duo contains 486 kcal per 100g.
Is Captain Rondo Choco Duo ultra-processed?
Captain Rondo Choco Duo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
35% chocolat au lait (sucre, beurre de cacao, lait entier en poudre, pâte de cacao, graisses végétales (palme, karité, sal, mangue) lactosérum en poudre (contient du lait), émulsifiant: lécithines de tournesol arôme naturel), farine (de blé, seigle, orge), sucre, graisses végétales palme, palmiste), sirop de glucose, lait entier en poudre, poudre à lever, carbonates d'ammonium
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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