100g of Joghurt contains 86 calories (kcal), 3.8g protein, 13.7g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12.8 g
0522.545
Positive
per 100 gProteinSource of protein 3.8 g
02.64.38.6
Saturated fatLow saturated fat 0.9 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow energy density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
3.8
protein
13.7
carbs
1.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 66%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.9g | low |
| Carbs | 13.7g | |
| Sugars | 12.8g | moderate |
| Fibre | ? | |
| Protein | 3.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Joghurt?
Joghurt contains 86 kcal per 100g.
Is Joghurt ultra-processed?
Joghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fettarmer Joghurt, 12% Erdbeeren, Zucker, Glukose-Fruktose-Sirup, färbendes Rote - Bete-Saftkonzentrat, natürliches Aroma, Laktase.
Allergens
Milk
As declared on the label — always check the packaging.
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