Organic wafer oats
20548087 · opf
100g of Organic wafer oats contains 355 calories (kcal), 11.7g protein, 62.5g carbs and 4.6g fat.
Negative
per 100 gEnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.7 g
010.717.835.5
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
355
kcal
11.7
protein
62.5
carbs
4.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 74%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.8g | low |
| Carbs | 62.5g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 11.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic wafer oats?
Organic wafer oats contains 355 kcal per 100g.
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