Śledzie Wiejskie

by nautica
600g
20544508 · opf
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100g of Śledzie Wiejskie contains 188 calories (kcal), 9.4g protein, 7.6g carbs and 13.1g fat.

Other

Negative

per 100 g
SaltHigh salt 2.9 g
ProcessingProcessed
SugarSome sugar 5.8 g
Saturated fatSome saturated fat 2.9 g
EnergyModerate calorie density 188 kcal
FibreLow fibre 0.8 g

Positive

per 100 g
ProteinHigh protein 9.4 g

Calculate by serving size

Quantity
Serving
188
kcal
9.4
protein
7.6
carbs
13.1
fat

Nutrition Facts per 100g

Protein 20% Carbs 17% Fat 63%
NutrientAmountLevel
Energy188 kcal
Fat13.1gmoderate
Saturated2.9gmoderate
Carbs7.6g
Sugars5.8gmoderate
Fibre0.8g
Protein9.4g
Salt2.9ghigh

Common Questions

How many calories are in Śledzie Wiejskie?
Śledzie Wiejskie contains 188 kcal per 100g.
Is Śledzie Wiejskie ultra-processed?
Śledzie Wiejskie is NOVA group 3 (processed).

Ingredients

67% filety ze śledzia atlantyckiego bez skóry (Clupea harengus 12% cebula, woda, 8% olej rzepakowy, cukier, sól, ocet spirytusowy.

Category

Other

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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