100g of Sardinen in Oil contains 223 calories (kcal), 23.7g protein, 8.5g carbs and 10.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.7 g
06.711.223.7
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
223
kcal
23.7
protein
8.5
carbs
10.3
fat
Nutrition Facts per 100g
Protein 43%
Carbs 15%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 8.5g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 23.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Sardinen in Oil?
Sardinen in Oil contains 223 kcal per 100g.
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