100g of Parmentier de Poisson contains 135 calories (kcal), 6.2g protein, 11g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 6.2 g
046.813.5
SugarLow sugar 3.6 g
0522.545
EnergyLow calorie density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
6.2
protein
11.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 33%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 11g | |
| Sugars | 3.6g | low |
| Fibre | ? | |
| Protein | 6.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Parmentier de Poisson?
Parmentier de Poisson contains 135 kcal per 100g.
Is Parmentier de Poisson ultra-processed?
Parmentier de Poisson is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, 27,2 % poissons (Colin d'Alaska, Julienne), 15% crème (crème de lait), stabilisant : carraghénanes), 7,9% flocons de pomme de terre (7,8% flocons de pomme de terre déshydratés, émulsifiant : mono - et diglècérides d'acides gras), poudre de lait écrémé, beurre (lait), 1% huile d'olive vierge extra, ail, sel, 0,3% ciboulette, fumet de poissons (poissons en poudre, sel, arômes naturels, oignon), poivre, muscade.
Allergens
Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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