Pork loin

by Nostja

100 g

20529031 · opf

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100g of Pork loin contains 160 calories (kcal), 29.5g protein, 1.7g carbs and 3.9g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.8 g

00.31.53

EnergyModerate calorie density 160 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 29.5 g

04.8829.5

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 1.5 g

01.5510

Calculate by serving size

Quantity

Serving

160

kcal

29.5

protein

1.7

carbs

3.9

fat

Nutrition Facts per 100g

Protein 74% Carbs 4% Fat 22%

Nutrient	Amount	Level
Energy	160 kcal
Fat	3.9g	moderate
Saturated	1.5g	low
Carbs	1.7g
Sugars	0.7g	low
Fibre	0g
Protein	29.5g
Salt	2.8g	high

Common Questions

How many calories are in Pork loin?

Pork loin contains 160 kcal per 100g.

Is Pork loin ultra-processed?

Pork loin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

filet de porc, sel nitrité pour saumure (sel, conservateur: nitrite de sodium), dextrose, sucre, antioxydant: ascorbate de sodium; conservateur: nitrate de sodium; fumée du bois de hêtre

Other Servings

100g 1 serving (20 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)